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WORKSHOP

INTRODUCTION TO
MINDFULNESS BASED
EMOTIONAL
INTELLIGENCE 

A tailor-made workshop is a great way to introduce mindfulness based emotional intelligence to enhance performance in your organisation. These range from one-hour taster sessions to half day workshops.

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Participants experience mindfulness tools in practice, learn to shift focus, intention and energy, and how to integrate these tools into daily work and life.

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The Lead With Awareness workshop is for you if you want to:

  • Use playful ways to introduce mindfulness and emotional intelligence in your organisation​

  • Learn and experience the impact of mindfulness tools  â€‹

  • Enhance a team building event to introduce mindfulness

Workshop Ideas:

  • The power of the pause - Priming the brain for focus

  • Mindfulness in the midst of uncertainty

  • Empathy makes teams work

  • Communicate with presence

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