Lead With Awareness
WORKSHOP
INTRODUCTION TO
MINDFULNESS BASED
EMOTIONAL
INTELLIGENCE
A tailor-made workshop is a great way to introduce mindfulness based emotional intelligence to enhance performance in your organisation. These range from one-hour taster sessions to half day workshops.
Participants experience mindfulness tools in practice, learn to shift focus, intention and energy, and how to integrate these tools into daily work and life.
The Lead With Awareness workshop is for you if you want to:
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Use playful ways to introduce mindfulness and emotional intelligence in your organisation
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Learn and experience the impact of mindfulness tools
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Enhance a team building event to introduce mindfulness
Workshop Ideas:
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The power of the pause - Priming the brain for focus
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Mindfulness in the midst of uncertainty
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Empathy makes teams work
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Communicate with presence