Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Copy of Co


I'm an experienced Yoga Alliance RYT500 teacher offering corporate yoga classes that are designed to release muscle tension, build strength and flexibility and reverse the effects of sitting on a desk all day. A mind-body programme that helps your employees to return to work with more calmness and focus.
Taking a break from your working day with yoga is proven to be one of the most effective ways to relieve stress, increase energy levels and improve mindfulness.
Make health a priority for your team and experience the stress-reducing and energy enhancing benefits of yoga and at the same time learn simple mindfulness practices that help you build resilience and balance your day.

If you are a global company and want to launch a successful yoga & mindfulness programme for your team, let's talk.