COACHING  WALKS

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“Nothing happens until something moves. “Albert Einstein


Step outside and join in on a conversation that gets you moving from where you are to where you want to be.

 

I will take you on a confidential, one-on-one coaching session designed to build your resilience and well-being. Together we’ll find space to reflect, explore what’s important to you, discover how to move forward, and which steps will take you in the right direction.

 

 

“A journey of a thousand miles begins with a single step.” —Confucius

Why choose coaching? 

Coaching is about what is important to you.  It's a way of thinking and being that is relevant to how we deal with challenges, feel motivated, relate to others, plan, generate ideas and so many other everyday interactions. A coach provides space and structure for the reflection that is necessary for learning and growth and will help you understand what your values are and where your actions diverge from your values or stated goals. A good coach can help you reconnect with what you love about your life and your work. It can be particularly useful when you are going through changes such as starting a new role, moving to a new city or dealing with a stressful situation.  It can also be fundamental when you are feeling stuck, confused, overwhelmed or just in need of some time out to take stock and catch up with yourself.


And walking outdoors? 

 

The environment has a massive impact on how you feel and can be  a great source of inspiration.

A bit of fresh air and a change of scenery does miracles.

Walking also brings in a sense of movement, when we physically move we are not only shifting our bodies but also our minds. This openness and space created by being out in a natural environment has been proven to have a positive effect on our creative thinking and overall well being.

There are many creative people who talk of walking as their favorite source of creativity. 

 

In combination with coaching you will be able to get a deeper sense of awareness, gain a new perspective, come up with ideas and start moving towards taking the next step.

How does it benefit you?

  • Creating time & space to focus on what’s important for you 

  • A safe space to go and talk through sensitive issues

  • More creative being outdoors

  • Physically moving helps you to shift not only your body but also your mind

  • Leave feeling recharged, connected and ready for any challenges ahead

What's involved?

  • One-on one coaching session while walking outdoors

  • 45 minutes - at a time & location that suits your calendar

  • Gain deeper learning through reflective & experiential practices in your own time

 

COACHING WALKS

 
The Coach

Great to meet you here, I’m Jacqueline Koenig, a certified professional coach and ICF member based in Paris with a passion to support you on your journey to lead a life with more resilience and confidence. 

 

.helps you to develop greater awareness and keep focused to create a positive shift in your career and life.

 

I combine mindfulness based emotional intelligence and organisational coaching as a holistic approach that brings clarity, direction, and positive support.

I draw on my 20 year corporate experience in the global financial industry, mindfulness training and practices to help leaders, business owners, entrepreneurs to find the right resilient resources to manage stress, improve focus, self-awareness and performance to create a positive shift.

TESTIMONIALS

"I appreciate the gentle and holistic approach Jaqueline takes in her teaching. In her online classes, in addition to good guidance, a sense of community and connection forms amongst us participants, as well as with her. I also participated in a seminar she led, and was impressed by the strength, calmness and clearness that she spoke with, as well as the reflective activities she involved us in. It is with full confidence that I recommend Jaqueline, as she's reliable, enthusiastic and highly considerate."

Marie

Jacqueline is an excellent and experienced yoga teacher. I always feel relaxed and revitalized after an hour session with her. Highly recommend making her sessions part of your weekly routine.

Sally